Mental Resilience Program by Daily Humanity & 2402 Foundation
Mental Resilience Program is an innovative project aimed at supporting the mental health of journalists and media professionals in Ukraine. The program offers a comprehensive approach to developing psychological resilience and implementing effective strategies for managing professional challenges and emotional exhaustion.
Key program components:
- Research on the profession’s impact on journalists’ mental health
- Study of news impact on audience psychological state
- Training for media trainers, psychologists, and media managers
- Development of HR policies and tools for newsrooms
- Creation of peer support networks
- Online attack prevention methods
- Public awareness campaign
After participating in the program, you will be able to:
- Better understand and manage your psychological state
- Master stress resilience and emotional regulation techniques
- Prevent professional burnout
- Gain practical skills in working with traumatic content
- Learn to support colleagues in challenging situations
- Implement mental health care culture in newsrooms
- Counter online attacks and adapt editorial policies
The program is developed in collaboration with leading experts in mental health, dialogue, and journalism, and aims to strengthen psychological resilience during the full-scale invasion.
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